Today I’m officially back on track, and I’d like to thank the following:

1. Yoga. yoga. yoga.
2. Mindfulness practice
3. Angela Liddon’s Oh She Glows and Kris Carr‘s Crazy Sexy Diet
4. Meditations from the Mat by Rolf Gates
5. Daniel, my adorable husband
6. the blogosphere, and there are so many people to thank I’m saving that for another post…
and last, but certainly not least,
7. Green smoothies!


Lots ‘o baby spinach, Silk 35 calorie vanilla almond milk, 2 frozen bananas, peeled cucumber, ice cubes, white chia flour, scoop of rainbow vibrance


Here’s to living green and alkaline!

Thank you, bloggers, readers and commenters for your inspiration. There is such a powerful, positive connection of support out there; I’m grateful and smiling.

Would love to hear what helps you get back on the wagon.

Happy Monday to all.