by Lisa O'Brien | June 4, 2012 | your yum
Today I’m officially back on track, and I’d like to thank the following: 1. Yoga. yoga. yoga. 2. Mindfulness practice 3. Angela Liddon’s Oh She Glows and Kris Carr‘s Crazy Sexy Diet 4. Meditations from the Mat by Rolf Gates 5. Daniel, my...
by Lisa O'Brien | March 23, 2012 | yum living
…which is why this post isn’t entitled: Water with Cucumber and Lemons is Awesome. I learned, or re-learned, the importance of an interesting headline or subject line with my last post. Mentioning a Willow tree? Not fun. Not enticing. Cookie butter?...
by Lisa O'Brien | November 28, 2011 | yum living
OK, in reality it was soy Chai latte, but chocolate monkey rooibos (ROY-bus) is a lot more fun to say. When I endeavored to overcome my morning caffeine/sugar addiction, it was simply because it felt like the right thing to do. But that simple change set off a...