by Lisa O'Brien | June 22, 2012 | yum love
Driving north to sub for my beloved teacher Vicki Brignati at estudio this morning, I had a really good cry. It was a steady stream of joyful tears of intense gratitude for my life. And for beginning to feel what I’ve only read about, talked about in yoga...
by Lisa O'Brien | April 14, 2012 | yum living
Blogging. Blog. It’s not a great word. But it’s a really good thing, and I wish it had a better name. It sounds so, well, blah. I’m bursting at the seams with ideas for posts, but I want to know what YOU would most like to hear about. So, I’m...
by Lisa O'Brien | February 16, 2012 | your yum
Feeling the need to strengthen my immune system and amp up my leafy greens today, so I whipped up a sweet (but healthy!) variation of Kris Carr’s Green Guru Smoothie. Little Blair sucked it down, too. Whole avocado, frozen banana or two, green apple, whole...
by Lisa O'Brien | November 28, 2011 | yum living
OK, in reality it was soy Chai latte, but chocolate monkey rooibos (ROY-bus) is a lot more fun to say. When I endeavored to overcome my morning caffeine/sugar addiction, it was simply because it felt like the right thing to do. But that simple change set off a...
by Lisa O'Brien | November 19, 2011 | yum living
After too much sugary cake last night celebrating our youngest child’s third birthday, Kris Carr’s green juice was in order for dessert tonight. Ingredients: Whole cucumber (peeled if not organic) four celery stalks two pears (Kris Carr’s recipe...