Love your yoga…LIVE your yoga?

Love your yoga…LIVE your yoga?

You love yoga. You have those super cute Lululemon crops…AND the matching jacket.  I know-they are the worth money.  Totally agree.  But do you live your yoga?  Interesting question?  Maybe?  Read on… On Sunday, September 9, over 100 yogis united in the...

Yoga is here, there, and everywhere.

And it has been for thousands of years because it’s who we are, our true nature. I’m writing today from Ballston Spa, home of Jennilee Toner’s The Yoga Spa. The second hot warrior teacher training is underway, and I have the privilege of coming back...

Adventures in North Greenbush

It was a glorious Mother’s Day weekend, right here at home. Mostly. On the trail Daniel made for us, discovering loads of fern, moss, and honeysuckle with Owen and Blair. Worked on my inner and outer strength and present moment attention Saturday morning at...

In the Bhagavad Gita, one of the oldest and most beautiful spiritual teachings in existence, non attachment to the fruit of your action is called Karma Yoga. It is described as the path of “consecrated action.”
When the compulsive striving away from the Now ceases, the joy of Being flows into everything you do. The moment your attention turns to the Now, you feel a presence, a stillness, a peace. You no longer depend on the future for fulfillment and satisfaction—you don’t look to it for salvation.

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