Going with the Vegas flow

  Tuesday, May 22 I contemplated a trip on the monorail to downtown Las Vegas for some real yoga today, but decided to embrace the teacher within and practice in our hotel room this morning. It was perfect. Happy, even. And helped ease my aching lower back from...

Adventures in North Greenbush

It was a glorious Mother’s Day weekend, right here at home. Mostly. On the trail Daniel made for us, discovering loads of fern, moss, and honeysuckle with Owen and Blair. Worked on my inner and outer strength and present moment attention Saturday morning at...