Don’t mind me, I’m just getting (green) juiced.

by Lisa O'Brien | June 12, 2014 | yum living

Of all the topics to begin this adventure in lifeyumTV, never thought it’d be fun with a juicer, kale, some cukes, celery, apple and turmeric root. Or learning how to pronounce cen·trif·u·gal. (It took practice: senˈtrif(y)əgəl/.) But here’s the bottom...

Eat happy.

by Lisa O'Brien | January 15, 2013 | yumkins

In this maiden voyage of Lifeyum TV, two versions of family-friendly vegan Mac+Cheese. ♥     ♥     ♥ Healthy Mac & Cheese Kind of a melding together of Kris Carr and Roberto Martin This recipe requires a good blender, more ingredients and preparation time, but is...

Want to get more clear, open-hearted, vibrant, & light with me?

by Lisa O'Brien | January 7, 2013 | yum living

I had an idea over the holidays. In the shower, when most of my ideas come, without pen and paper. I was a bit spent, puffy-eyed, over-sugared, over-glutened, and under-slept. Still crying at the thought of the families in Newtown. But also harnessed with a sense of...

Change your life, Change the world®

by Lisa O'Brien | October 26, 2012 | your yum

Page 61 of The Fire Starter Sessions, Danielle LaPorte asks a question that seems simple at first: How do you want to feel? You decide. It’s up to you. Truly. Feeling good starts with a decision: I am not my thoughts. Feeling good is relative, but it’s...

If you’re on autopilot today, read this.

by Lisa O'Brien | August 17, 2012 | yum living

In a wonderful, circuitous way (Kris Carr→Marie Forleo→Chris Guillebeau), I arrived at the story of Rachel today and charity:water. There are days when life is pretty great. Banal days, and then the days when nothing is going your way: a traffic jam, a few pounds, an...