by Lisa O'Brien | May 7, 2013 | yum living
When I was 12, I remember so vividly cranking my Flashdance album on the player while cutting out the neck of my sweatshirt. The door was shut. Teenage fantasies of having a body like hers, being that free, leaping with both sets of toes pointing perfectly in opposite...
by Lisa O'Brien | September 18, 2012 | your yum
Do you have a few minutes? Close the door if you can and tap the play button. Turn it up. If this was a video, I’d be asking you to close your eyes and just listen… Sit comfortably. Inhale through your nose, and feel your breath fill your belly and move up...
by Lisa O'Brien | April 14, 2012 | yum living
Blogging. Blog. It’s not a great word. But it’s a really good thing, and I wish it had a better name. It sounds so, well, blah. I’m bursting at the seams with ideas for posts, but I want to know what YOU would most like to hear about. So, I’m...
by Lisa O'Brien | November 19, 2011 | your yum
I’ve always had a running soundtrack in my mind; I think many of us have a playlist to the drama that is our life. Our creative inspirations can come from music that motivates us, makes us think. My soundtrack helps me fully express myself in yoga class, dance...