Jennilee is moving on up! #4 out of 1,535

Power to the people! Yoga Journal Talent Search Just type in Jennilee, click the thumb’s up symbol, and repeat. You can vote up to five times a day for Jennilee until April 17, 2012. And by helping Jennilee spread her teachings far and wide, little people like...

Sunday night reset

Tension is who you think you should be. Relaxation is who you are. — Chinese Proverb Studying and practicing yoga has been a transformative experience for me, opening up pathways to strength in mind, body, and spirit. Integrating power and stillness with breath as a...
A Child’s Eyes

A Child’s Eyes

I miss you, bloggers and kind readers. Just checking in to let you know I’m thinking of you. Feeling a bit under the weather still and taking in a lot of deep breaths as the final weekend of hot warrior yoga teacher training approaches. Head in the books,...
Training wheels off…yippee!

Training wheels off…yippee!

Thank you, nine fabulous yoga friends who came to practice with me today at estudio hot yoga. Today was my seventh class, and I ditched the extremely detailed notes in favor of a simple outline. Scary? Yes, yes. But in the back of my mind, the encouraging words of my...
Diving in

Diving in

lifeyum yoga flyer I probably talk too much about yoga and the fact that I’m training to teach, but it is a wonderful part of my life and has given me renewed energy and vigor in every aspect of my world. Next week I am grateful for the opportunity to practice...