by Lisa O'Brien | February 27, 2014 | yumkins
Do you ever feel like the grim reaper at meal time? A total nag? Find candy wrappers under your kids’ beds? Maybe it’s just me. But when our then two-year-old was diagnosed with eosinophilic esophagitis five years ago, I went into full-blown nutrition...
by Lisa O'Brien | June 4, 2012 | your yum
Today I’m officially back on track, and I’d like to thank the following: 1. Yoga. yoga. yoga. 2. Mindfulness practice 3. Angela Liddon’s Oh She Glows and Kris Carr‘s Crazy Sexy Diet 4. Meditations from the Mat by Rolf Gates 5. Daniel, my...
by Lisa O'Brien | March 5, 2012 | yum living
Winter is dragging on in the northeast, the skies are often grey and the temperature can vary 20° from one day to the next. The cold I’ve avoided all winter is beginning to exert its muscle, and my throat really hurts tonight. Ugh. To the rescue with pretty,...
by Lisa O'Brien | February 19, 2012 | yum living
My friend and teacher Jennilee leaves this week to teach Embodied Anatomy in Costa Rica. I’m sending her off with some (new and improved!) Fudge Babies, packaged in a darling cake pop manner. This presentation helps avoid the dreadful confusion with fudge babies...
by Lisa O'Brien | February 16, 2012 | yum living
Chocolate Covered Katie is one of my favorite healthy food (dessert) bloggers. Her work brings an inner smile. Chocolate, healthy, sweet, pancakes, pudding, vegan, and many raw and gluten-free…how often do we see those words together? I got a little creative...